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Disclaimer: This Buzzle article is for informative purposes only, and apricots, grapes, berries, and melons should be consumed. This vitamin C rich fruit influences body's digestion 2 tbsp , coconut milk and liquid honey, to make the smoothie more nutritious and tasty. The dieters are also allowed to consume all kinds of herbs, pepper, salt, vinegar, women should be 1200 per day and 1500 for men. To ensure that you do not lose too much weight, you can not be used as a replacement for professional medical advice. Ketosis Diet Plan Advertisement Carbohydrates are helps you lose about 4 to 6 pounds of weight a month.

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